Monday, April 19, 2010

Week 2 workout plan

I'm sure this is boring you. Do I care though? Nah. Here's my plan for week 2 of the TBLC challenge:

Monday, April 19
PM workout
cardio - 60 minutes zumba

Tuesday, April 20
AM workout
weights - legs/abs
cardio - 30 minutes treadmill

Wednesday, April 21
PM workout
weights - back/biceps
cardio - 60 minutes zumba

Thursday, April 22
PM workout
cardio - 30 minutes treadmill

Friday, April 23
AM workout
weights - chest/triceps
cardio - 30 minutes treadmill

Saturday, April 25
some kind of cardio - not sure on the where or what yet

Sunday, April 26
OFF day b/c it's Delana's bday party

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